Massage Recommendations and Options

Looking for a truly relaxing treatment?  A 60 minute session which incorporates deep tissue massage and aroma therapy!

If dealing with a lot of physical pain that is causing you stress.  A 60 or 90 minute session focused-results oriented massage.  It will improve circulation, pain relief, increase range of motion, stress reduction, sports injury prevention, improve sleep...just to name a few.

What does the lymphatic system do?  This fluid is designed to cleanse and filter the tissues as it goes.  "The lymph system functions to filter harmful bacteria, make white blood cells, increasing immunity, maintain a fluid balance in the body, and assist in digestion of fats in the intestines." (Zuther, p. ix)

Indications for MLD

Orthopedic traumas, post surgical, wound healing

Autoimmune conditions

Lymphedema, Edema, Inflammation

Conditions that affect the Central Nervous System



Dermatological-acne, scars, cellulite, stretch marks

Dry eyes, fibromyalgia, rheumatic conditions

Brain fog, COVID long hauler

Relaxation Massage

Achieving a deep state of relaxation where tension is released from the body on a physical level and your mind completely switches off...

60 minute $90 at home office

90 minute $130 at home office

60 minute $150 at DC office

90 minute $180 at DC office

Precision Neuro-Muscular Therapy


What makes PNMT special is the way it approaches soft-tissue therapy.  More than a technique or modality, PNMT is really a way of thinking, applying clinical reasoning in soft-tissue therapy.

60 minute $90 at home office

90 minute $130 at home office

60 minute $150 at DC office

90 minute $180 at DC office

Manual Lymphatic Drainage MLD

Engaging the lymphatics, not the musculoskeletal system,  this therapy uses least amount of pressure necessary to engage superficial lymphatics.  Feels like moving the skin to the point of a stretch.

60 minute $130 at home office

90 minutes $160 at home office

60 minutes $210 at DC office

90 minutes $275 at DC office

Prenatal Massage

Relaxation Massage and arranging client to use body pillows for best comfort in side-lying position.

60 minute $80 at home office

60 minute $110 at DC office

CBD Oil Add On

Cannabidiol (CBD) is one of dozens of non-psychoactive cannabinoids found in the hemp plant.  CBD is non-toxic and as a power anti-inflammatory and pain- relieving properties that work naturally with the human body system to produce a wide variety of health benefits.

Spot treatment $20 at home office 

$45 at DC office

Full body application $40 at home office 

$60 at DC office